Lincolnshire Nutrition

Welcome to Lincolnshire Nutrition

My name is Emma Lynn and I'm passionate about improving wellbeing through healthier eating and healthier attitudes towards food. I see clients locally to North East Lincolnshire, in Grimsby and Cleethorpes.

"You are what you eat" is a well-known cliche yet is reflects so much about our attitudes and diet. By understanding what we eat, and how and why we eat it, we can identify ways to improve our health.

As a qualified nutritionist, I believe that making a series of small improvements to your diet and lifestyle can result in big changes.

I currently offer one-to-one nutritional advice as well as weight management advice to individuals and larger groups.

In addition, I have been successful in improving people's health through identifying food intolerance. It's thought that up to a massive 45% of the population could be suffering from food intolerance - symptoms range from headaches, lack of energy and skin disorders to digestive problems such as bloating, constipation and diarrhoea.

Another issue that impacts heavily on health is allergy - and not everyone knows what they are allergic to. By identifying food or environmental allergies, you can take action to start reducing your exposure to these allergens.

Finally, my Diet MOT is a good opportunity to sit down and look at various aspects of your diet - does it meet your requirements and what changes can you easily make?