1. How old are you?

Under 45 years old
45 - 54 years old
55 - 64 years old
Over 64 years old

2. What is your BMI (body mass index)? Open BMI calculator in a new window if you are unsure

Lower than 25
25 - 30
Higher than 30

3. What is your waist circumference?

Less than 94cm / 37" (men) OR less than 80cm / 31.5" (women)
94cm - 102cm / 37" - 40" (men) OR 80cm - 88cm / 31.5" - 34.5" (women)
More than 102cm / 40" (men) OR more than 88cm / 34.5" (women)

4. Do you usually have at least 30 minutes of physical activity each day (including normal daily activity)?

Yes
No

5. How often do you eat fruit, vegetables or berries?

Every day
Not every day

6. Have you ever taken medication for high blood pressure on a regular basis?

Yes
No

7. Have you ever been found to have high blood glucose e.g. during pregnancy or illness?

Yes
No

8. Have any members of your immediate family or other relatives been diagnosed with type I or II diabetes?

No
Yes - grandparent, aunt, uncle or first cousin
Yes - parent, brother, sister or child